Custom meals, made with the foods you love — in the right portions to help you reach your goals.
Freshly prepared, frozen, and delivered to you.
Tell us your favourite foods.
We'll create your meal plan
Enjoy your delicious and nutritious meal prep!
After working with hundreds of clients on their health goals, one struggle came up time and time again: finding the time and energy to prep a full week of meals.
That’s why we decided to remove that barrier entirely.
We prepare your meals for you — using the foods you enjoy, in the right portions to help you reach your goals. And we make it as easy as possible by delivering them straight to your door.
Whether our clients are busy parents at home with the kids, super busy with work, or a combination of both, when it comes to preparing meals, their needs are the same.
Here are some of our client's Meal Prep Delivery Needs;
Convenience
Must Taste Great
Meal Plan Friendly
Cost Efficient
The results you see on the scale are a reflection of the how consistent you are with your nutrition throughout the week. We can help with that!
We also believe in the 80/20 rule. If you are good 80% of the time, you will achieve your goals.
Nutrition Consultant
Head Prep Chef
Tell us about yourself, and what your goals are. We will schedule a time to talk and figure out what the right next steps are.
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Matt B
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Henry N
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Young J
I’ve been one of the first customers and have zero regrets. The food is consistently delicious and tailored exactly to my macro and micronutrient needs. I can request any customization I want—it truly feels like having my own personal chef. The value is unbeatable for what’s offered. Best of all, I can now focus more on my workouts instead of spending hours on meal prep.
Marc C